Heavy Hearted Convos Inc.

Voices Heard, Lives Changed

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WHO WE ARE?

Heavy Hearted Convos Inc. is a 501(c)(3) nonprofit organization dedicated to fostering open and empathetic conversations around mental health and mindfulness within underserved populations. Our mission is to address the urgent need for mental health support and dismantle the stigma associated with these challenges, enabling individuals to live and achieve their fullest potential. We are committed to cultivating a supportive community and promoting mental well-being through constructive dialogues, workshops, athletic opportunities, summits, and more.

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Night of Love, Light & Mindfulness

Mindfulness Athletic Summit

About us

  • Mission

    The mission of Heavy Hearted Convos Inc is to break the silence surrounding mental health and foster a culture of empathy, understanding, and support. We aim to create a world where individuals feel empowered to share their experiences without fear of judgment, and where mental health is prioritized and integrated into everyday conversations. Through our initiatives, we strive to build a community that uplifts and advocates for the well-being of every individual.

  • Vision

    At Heavy Hearted Convos Inc., we envision a world where mental health is embraced with compassion and understanding, free from stigma and barriers. Our organization is committed to cultivating a society where every individual, especially those in underserved communities, has access to the resources and support needed to achieve optimal mental well-being. Through open and empathetic conversations, innovative workshops, inclusive athletic opportunities, and impactful summits, we strive to create a community where mental health is prioritized, resilience is fostered, and every person can thrive emotionally, mentally, and physically. Together, we aim to empower individuals to live fulfilling lives and contribute positively to their communities

  • Values

    • Empowerment: We believe in empowering individuals to prioritize their mental health and well-being, equipping them with the tools and resources to thrive.
    • Inclusivity: We foster inclusive spaces where every voice is heard, valued, and respected, regardless of background or circumstance.
    • Authenticity: We encourage honest and open dialogue about mental health, free from stigma and judgment, promoting genuine connections and understanding.
    • Community: We cultivate supportive communities that uplift and inspire one another, fostering a sense of belonging and solidarity.
    • Growth: We are committed to personal growth and resilience, both as individuals and as a collective, continuously striving to learn, adapt, and improve together.

    These values reflect our commitment to creating a positive impact on mental health and well-being within our communities.

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Community Testimonials

  • ”The safest and realest space for people no matter their story, outcome or situation.”

  • “HHC has helped me gain so much confidence in myself and my feelings”.

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