Heavy Hearted Convos Inc.

WHO WE ARE?

Celebrate mental wellness and mindfulness with Heavy Hearted Convos (HHC), a distinguished 501(c)(3) non-profit dedicated to enhancing performance on and off the court. We foster crucial conversations among athletes, coaches, and individuals worldwide, providing tools and support to prioritize mental health. Join us in creating inclusive spaces where no topic is off-limits, empowering personal growth and resilience, while nurturing and prioritizing the holistic well-being of every individual.

  • Mission

    To champion mental wellness within the athletic community and beyond, Heavy Hearted Convos (HHC) fosters open dialogue, provides essential tools, and cultivates supportive environments, empowering individuals to prioritize their mental health for peak performance and holistic well-being.
  • Vision

    To create a world where mental wellness is celebrated, where individuals feel empowered to engage in honest conversations without fear of judgment, and where every person has the resources and support to prioritize their mental health and thrive.
  • Values

    1. Empowerment: We believe in empowering individuals to prioritize their mental health and well-being.
    2. Inclusivity: We foster inclusive spaces where every voice is heard and valued.
    3. Authenticity: We encourage honest and open dialogue, free from stigma and judgment.
    4. Community: We cultivate supportive communities that uplift and inspire one another.
    5. Growth: We are committed to personal growth and resilience, both as individuals and as a collective.

  • ”The safest and realest space for athletes no matter the story or outcome”

  • “HHC has helped me gain so much confidence in myself and my feelings”.

  • “Ednaija, as the founder has exemplified leadership and innovation, fearlessly pushing boundaries to ensure the prioritization of well-being within the realm of sports. She rejects limitations, striving not merely to create, but to discern and deliver precisely what athletes require for optimal performance and holistic development.”

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